As I always say, healthy eating, healthy lifestyle, managing stress and proper nutrition & supplementations all play a major role in healing, but they are far from being the main piece of the puzzle… Over and over again, I come back to the same advice: LISTEN!
We need to learn how to feed our hearts and souls as we are learning to feed our bodies. Listening to your body whispers is a skill we all need to cultivate…
When Your Heart Hurts...
Mastitis (Breast Inflammation)
P.S. If you did not take the heart chakra Assessment… Here are your 20 questions.