Amira Ayad, PhD
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30 Tips to Boost Your Immunity

If you are following my page on Facebook, you probably have noticed that I decided to kickstart the year 2021 with a focus on Immunity… It is obvious why that is of course! 
​For a whole month: 30 days with 30 tips… If we have been taking our health lightly, we cannot do that anymore… And, the beauty of natural foods and herbs and healthy lifestyles is that they do not affect only one area of your life… They have beautiful “side effects” in all other areas… So if you missed it, I collected all 30 tips here.


 Disclaimer
My wellness coaching, workshops, teachings, and all the services I provide are at all times restricted to education, teaching and training on the subject of natural health matters intended for general natural health well-being and do not involve the diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of any disease, or any licensed or controlled act which may constitute the practice of  medicine. 
Any questions? Please email me at info@amiraayad.com 

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