How Can I Help You?

Free 4 weeks Video Training that will show you how to listen and decode those subtle warning signs that your body is sending to tell you that something need to change in your life…
It will challenge you to dig deeper into the root cause of your discomfort, stress, or depression and write your own natural healing prescription. 



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​The 7 Keys to Health & Happiness
& Pain-Free Life
 7 Audio Lessons
In this Healing Body & Soul Challenge, I will share with you the 7 most essential tools for a healthier body and a happier soul. Healing starts with a balanced life in which we honor, acknowledge and nurture our body, mind, heart and soul. It’s all about balance! Your seven keys will tackle your choice of food, your way of dealing with stress, your physical activity, your brain powers, emotions, and the higher meanings you choose to add to your life.

 8-Week Healing Journey Through Art & Journaling! This online Workshop will show you exactly how to transform your life inside out...
How to live with passion, purpose and meaning. I have taught my energy restoration and healing approach to 100s of women worldwide. It helped them have more energy and vitality, regain life purpose and meaning and reclaim back their health… Now, you can do the same. Believe me I’ve seen miracle shifts happen over and over again.
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وشوشة برنامج عن الصحة من منظور أوسع كتير... يعني حنتكلم لما معدتي بتوجعني ايه اللي في حياتي مش عارف أهضمه٬ مش بس الأكل أو الدهون لكن كمان المشاعر والأحاسيس وساعات الناس. لما تجيلي حصوة في المرارة مش بس حأقولك علي زيت الزيتون وشيح البابونج٬ لأ حنتكلم برضه عن ايه اللي فاقع مرارتي ومخليني مش مستحمل. حنشوف ليه أدوية الاكتئاب بقت عاملة زي الاسبرين٬ الناس مش عارفة تعيش من غيرها وليه الضغط بيفضل عالي حتي لو أكلت خضار لحد ما يطلع من وداني


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Body Whispers Contemplations is a place where you learn to listen to your Body Whispers before they turn into screams... A place to learn and explore how to nourish your body while nurturing your heart, mind & soul.
My name is Amira & I’ll be your host. My work combines the latest of modern science with the wisdom of love and wonder. It integrates research and data with real human life and feelings.

​Listen Now
© Amria Ayad. 2014 & beyond