Amira Ayad, PhD
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 ‘Listening’ can really change your life

26/2/2017

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​Pamela is a client of mine. She was miserable in her marriage. Her relationship with her husband was slowly but steadily disintegrating taking a painful toll on her life. Honoring her life mission and spiritual teachings, she decided to remain in this unhappy relationship for the sake of her children. She knew that living with both their parents was important for their healthy development. This was her choice, a logical, mindful decision that both her instinct and heart agreed upon. She chose a higher spiritual priority that was both wise and sane. But what about her other energetic needs?
 
Your second energy system, the second chakra, is about life joys and pleasure, about intimate relationships. It is about living with passion, excitement, creativity and meaning.
And, your third center is about strength, about setting your boundaries, not allowing anyone to step on our toes… It is about reclaiming responsibility for our own life and ditching the helplessness mentality.
 
For Pamela, both energy centers were out of balance… She was suffering!
 
Pamela denied her need for warmth and compassion, for the love and intimacy expected in a healthy marriage. She also fell into a victimhood mentality and a self-pity mode that weakened her self-esteem and damaged her sense of self-worth.
 
Gradually, her body ‘whispers’ started. They first appeared as a passion for new hobbies and entertainment. She always wanted to paint and draw, so she started taking drawing and painting classes. Still, she wasn’t fulfilled. She surfed the Internet for hours in an aimless search for pleasure and gratifications. Soon enough, her addiction started… A book addiction. Strange, isn’t it? When we hear the word addiction, our mind immediately shifts towards drugs or alcohol, but addiction has many ugly faces … any desire or passion, any ‘want’ that you fail to voluntarily control could easily turn into an addiction.
 
Pamela started ordering books online. She waited for the book delivery like a paramour waiting for his lover. As soon as the books arrived, before even reading the first page, she swiftly scanned the bibliography section, returned to the internet and ordered more books… and more… and more… In her mind, she needed something to live for; a reason for her to wake up in the morning and this was her reason- waiting for her books to arrive. Since this is not exactly a solution for her energetic needs, she was drowning in a vicious cycle.
 
Be it an addiction to drugs, cigarettes or alcohol, or be it to money, power, looks, shopping, food, or even books, these are all equally powerful and harmful. Money, wealth, position, power, food, looks, sex, emotions, even entertainment and leisure can all turn into addictions if attachment to them is strong enough that they become your reason to wake up in the morning and pursue your life.
 
When she came to see me, Pamela hormonal system was a mess.
She suffered from painful PMS, chronic vaginal candidiasis, and recurrent ovarian cysts… her OB/GYN suggested surgery but she was highly reluctant.
 
It was time for Pamela to do some changes in her life… It was time to set boundaries and demand some respect and appreciation… By changing her attitude and assuming responsibility for her life, by ditching the victimhood mentality and finding real meaning and passion, Pamela regained her sense of self and with it she regained her health.
 
Of course, along with emotional and spiritual support, Pamela’s body needed attention. She added cruciferous vegetables, green leaves and mushrooms to everyday diet to balance her hormones and help her liver detoxify excess estrogen. She also followed a low glycemic load diet to balance her blood sugar and control her addiction.
Whether your Whispers come in form of hormonal imbalance like Pamela’s or they surface as random aches and pain, digestive issues, thyroid nodules, autoimmunity or heart disease… they all carry a valuable message… They are here to tell you that something needs to change in your life…
 
In my work I teach women how to listen to their Body Whispers and decode their meanings, how to rekindle passion and joy in their life and how to turn their kitchen into a healing dispensary…
 
If what you’ve been doing hasn’t been working.
If your body is still complaining with random aches and pains that no one has answer for.
If you have the urge to do something different.
If you know that you’re meant for so much more and are just feeling a little lost on what that change should be or how to get there... contact me… Let’s schedule your healing journey!
 
 
With health & healing,
 
Amira
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    About the Author

    Hi, I'm Amira... I'm all for simple, natural, uncomplicated life... My core values are derived from my Islamic faith... My definition of wellness includes lots of smiles, human interactions, delicious food, music, joy, colorful paint, Mediterranean sunshine, blue sky and turquoise sea, care, love, compassion and deep heart-felt peace.
    I love learning… I love books and art supplies… And, I am saddened by human conflict and intolerance.
     
    I am an introvert who loves being around people... I love building communities and gathering around the kitchen table... I am a teacher at heart... I simplify complex health science and speak openly about heart and soul stuff...

    I've been helping people on their health and healing journey for more than 20 years now and I am committed to be authentic, caring and a beacon of love and peace.

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 Disclaimer
My wellness coaching, workshops, teachings, and all the services I provide are at all times restricted to education, teaching and training on the subject of natural health matters intended for general natural health well-being and do not involve the diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of any disease, or any licensed or controlled act which may constitute the practice of  medicine. 
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