Amira Ayad, PhD
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The Emotional Root of Knee Problems

27/7/2016

3 Comments

 
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Knees problems hide an underlying sense of fear, worry and insecurity. Missing the feeling of belonging, integration, and grounding ... the feeling of being part of a secure, safe family, community or society.

Knees pain signals some reluctance or unwillingness to move forward or change direction especially when you feel un-supported by your family or community, you feel that you are flowing against the current and striving to change the norms.
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Knees also start to ‘whisper’ when there are some major changes going on in your life. It could be physical change or changes in beliefs and thinking pattern… when your beliefs about what is true and valuable in life are challenged by your reality, community and environment… When your identity and self-worth are at stake or questioned.
 
If your knees are causing you problems, you need to start asking yourself where in my life do I need to surrender more? What do I need to let go of? Do I need to be more flexible and understanding? I am being stubborn and refusing to let life flow with ease and spontaneity?
What fears am I storing: is it fear of loss, fear of failure, fear of being not enough, fear of criticism, fear of breaking hearts or crushing dreams?
 
Knees problems shows some form of conflict with the ego, a prideful unwillingness to give up or give in. Pride doesn’t always mean arrogance, sometimes pride denotes the inability to accept our human limitation and keep fighting and struggling and banging our head against a wall in a lost battle. 

3 Comments
Irfan kasmani
1/10/2016 03:17:24 am

you are absolutely right. Knee problem in weomen starts the moment they enter thei forties.Request to write in new edition the article about what to do to cope with and firther prevent it

Reply
Amira
2/10/2016 05:16:13 pm

Thank you Irfan. Yes you are totally right I have seen it increasingly in women after the age of forty. Addressing the emotional route is essential to healing. It starts by taking time to tune into the body and listening to what it wants to say... Why is this warning sent our way?

Reply
Gloria Lorenzo
13/8/2022 12:33:13 pm

You are right, thank you very much for help all of us.

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    About the Author

    Hi, I'm Amira... I'm all for simple, natural, uncomplicated life... My core values are derived from my Islamic faith... My definition of wellness includes lots of smiles, human interactions, delicious food, music, joy, colorful paint, Mediterranean sunshine, blue sky and turquoise sea, care, love, compassion and deep heart-felt peace.
    I love learning… I love books and art supplies… And, I am saddened by human conflict and intolerance.
     
    I am an introvert who loves being around people... I love building communities and gathering around the kitchen table... I am a teacher at heart... I simplify complex health science and speak openly about heart and soul stuff...

    I've been helping people on their health and healing journey for more than 20 years now and I am committed to be authentic, caring and a beacon of love and peace.

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