Amira Ayad, PhD
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2022... We're almost there! End of Year Reflection #3

23/11/2021

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​Like its sister 2020, 2021 has been full of turbulence and uncertainty. If there is one thing I've learned (and am still learning) is that nothing is certain – change is the only constant in our life.
 
Ambiguity and chaos are integral parts of life. 2021 taught me again and again to make peace with them and to embrace my fears and worries as protectors and signposts rather then decision makers. I wasn't always successful, but kept on trying. I learned not to let my fears choose and decide for me. I learned to acknowledge and listen to my fears yet connect to my heart and let my spirit guide the way.

I've also learned that I have to fight for my rights. I learned to walk the fine line between humility and self-doubt knowing my rights, my value, and my worth.
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I learned to connect to God on a much deeper level, talk to Him and embrace silence so I can listen to His answer. I learned to see Him in everything and everyone I encounter. I learned to love Him like I never experienced before.
 
Now, it is your turn. What lessons did you learn in 2021 – the hard way?
 
Have a beautiful week
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    About the Author

    Hi, I'm Amira... I'm all for simple, natural, uncomplicated life... My core values are derived from my Islamic faith... My definition of wellness includes lots of smiles, human interactions, delicious food, music, joy, colorful paint, Mediterranean sunshine, blue sky and turquoise sea, care, love, compassion and deep heart-felt peace.
    I love learning… I love books and art supplies… And, I am saddened by human conflict and intolerance.
     
    I am an introvert who loves being around people... I love building communities and gathering around the kitchen table... I am a teacher at heart... I simplify complex health science and speak openly about heart and soul stuff...

    I've been helping people on their health and healing journey for more than 20 years now and I am committed to be authentic, caring and a beacon of love and peace.

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My wellness coaching, workshops, teachings, and all the services I provide are at all times restricted to education, teaching and training on the subject of natural health matters intended for general natural health well-being and do not involve the diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of any disease, or any licensed or controlled act which may constitute the practice of  medicine. 
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