Amira Ayad, PhD
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The Healing Journey: How to keep going when there are no guarantees?

9/5/2017

4 Comments

 
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Few years back, after a tough personal trial, I was left broken… emotionally and physically broken… I woke up one morning with a cloud on my right eye that would not lift. I could barely feel my right leg and moving my right arm felt like swimming in molasses.
I embarked on my personal healing journey. It took drastic changes in my diet and lifestyle to be able to lift the cloud and move my leg and arm again. It took tremendous time and efforts, but most importantly, it took changing of a thinking pattern I was conditioned on since my early childhood years… A pattern of “I’m not good enough”… “I am not worthy”… “I need to keep giving and giving, accepting what I hate and denying what I need in order for me to gain people love and approval”
 
Changing the diet to a highly restrictive one wasn’t an easy task, yet changing the thought and belief patterns was even harder… way harder…
It took me a whole year of relentless work… working on my thoughts, my actions and my feelings… when you embark on such a journey you never know where it’s going to lead you… Sometimes the improvement is so slow, you think nothing is changing… little that we know most of the change is taking place below the surface…
 
I am a mixed media artist and art quilter… I specialize in a special form of art that entails drawing with the sewing machine in a free motion intuitive stitching. This needs tremendous leg and hand control and coordination… After my ‘perfect storm’, I could no longer do that… My leg was too weak to control the sewing patterns.
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​On the outside, people saw me back on my feet, working, running and rushing. But, behind the perfect façade, I was putting a relentless effort to hide that limp, I was crying over a lost hobby, a lost passion and a lost strength…
I shifted to acrylic painting… no sewing required. It worked well, people admired my painting, they were exhibited in shows and galleries, but again, behind the perfect façade, only I knew that those weren’t mine… This wasn’t my art, my choice, my work or my passion…
I kept going any way… working on my diet, my supplements, my lifestyle, my choices, my mission and my career… and above all, working on my thinking pattern… Shedding the helplessness, martyrdom and worthless mentality… generating joy and honouring the struggle as my favourite mentor Brendon Bruchard says.
 
You need to keep going until this becomes your life, until you forget about your pain and your wounds and you only remember the Big Picture, the big meaning… Until you find yourself effortlessly smiling again, laughing again and engaging in life again and again…

And, one day, I took my sewing machine out and gave it another try… It worked! My leg wasn’t protesting any longer… It was moving forward along with my life!
 
My clients keep asking me: “will I be able to walk normally again?”; “Will I ever be pain-free? Headache-free?”; “Will I ever get my vitality back? My strength? My life back?”
The truth is, I don’t know… No one can give you guarantees… But what I can guarantee is putting you on the right track; empowering you with the knowledge, science and information; motivating you to keep going and supporting you all the way until you reach your goal…

True healing comes from the One & Only Healer… from God. Our role is seeking all the worldly means: eating the right food, taking the right supplements, managing stresses, changing perception, making better choices… doing all the work while praying for guidance. Divine guidance is our ultimate goal… guidance to the Right Path, to the right intention, to the right decision… guidance to be the best version of ourselves that we can possibly be… guidance to finding our true life meaning, purpose and calling and embarking on a quest to fulfil it… Only then, healing is achieved.
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This is my first art quilt after my leg recovery
4 Comments
Mahynour
12/5/2018 01:10:21 pm

Amira, I wish you a fast recovery and to return back to your favourite art.You deserve the best.

You completely changed my life and the way I am looking to myself.Yes, it was a painful experience for you.But when you stand up again,you will remember these days and smile

(You need to keep going until this becomes your life, until you forget about your pain and your wounds and you only remember the Big Picture, the big meaning… Until you find yourself effortlessly smiling again, laughing again and engaging in life again and again…) very strong words


Reply
Sue
13/5/2018 05:04:54 pm

I want to say you are such an amazing person. For me first time I came across 'the true secret' book. I have so much respect for your resilience in everything you do. I hope you carrying on pursuing your passion. I hope you will one day come to London and grace us with your experience and knowledge. insha'Allah

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Victoria Addington link
22/12/2023 03:35:25 pm

I liked how this post wrote that our role in true healing includes eating the right food. My friend wants to start living a more healthy lifestyle. She even wants to visit a natural health store to find healthy food and body care products.

Reply
Beverly link
26/7/2024 02:48:42 am

Your words in 'Healing Journey' resonate deeply and inspire change.

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    About the Author

    Hi, I'm Amira... I'm all for simple, natural, uncomplicated life... My core values are derived from my Islamic faith... My definition of wellness includes lots of smiles, human interactions, delicious food, music, joy, colorful paint, Mediterranean sunshine, blue sky and turquoise sea, care, love, compassion and deep heart-felt peace.
    I love learning… I love books and art supplies… And, I am saddened by human conflict and intolerance.
     
    I am an introvert who loves being around people... I love building communities and gathering around the kitchen table... I am a teacher at heart... I simplify complex health science and speak openly about heart and soul stuff...

    I've been helping people on their health and healing journey for more than 20 years now and I am committed to be authentic, caring and a beacon of love and peace.

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My wellness coaching, workshops, teachings, and all the services I provide are at all times restricted to education, teaching and training on the subject of natural health matters intended for general natural health well-being and do not involve the diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of any disease, or any licensed or controlled act which may constitute the practice of  medicine. 
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