Kitchen pharmacy is a new workshop I'll be delivering at MeVeg Conference on the 5th of December.
Can we really prepare our simple cures in our kitchens? Why do we need home preparation? And are they really effective?
In this workshop we will discuss the benefits of home-made preparations; you will be introduced to simple formulas for dealing with common ailments using simple ingredients available in most of our kitchens. We will discuss our need to integrate more herbs and spices in our everyday life and what’s the difference between preparing them in our houses and swallowing them in capsules and pills? And most importantly, we will discuss why most of us underestimate the power of our kitchen herbs and how to make the most out of them.
The topics we will tackle include:
- Cold and flu
- Digestive problems
- Heart and blood vessels
- Stress
- Aches and pains
- Nourishing your system
There are many other great workshops there too! Two of them I highly recommend:
- Grow your own plants by Shumaila Ahmed,
- Gluten Free living by Abeda Oturkar
I am sure many others will also be great, I just personally attended with these two amazing ladies and learnt so much.
You can learn more about the conference at: http://mevegcongress.com/mevegcongress/schedule-of-meveg-congress/
Meveg Congress will be held on 5-6 DEC 2011 at the Dubai International Exhibition Centre. There is an opportunity for students/women of schools and colleges to attend and volunteer at the regional congress and student / teacher/women's groups / to attend seminars and /or workshops only. Corporates/ food industry delegates / Chefs and Cooks and those who would like to interact with experts and gain new knowledge.
Wish to see you all there!!!