Amira Ayad, PhD
  • Home
  • About Me
  • Online Courses
  • My Book
    • Get Body Whispers Book
    • Get Body Whispers Journal
  • My Blog
  • Events
  • Join our Community

Feeling Secure in Midst of Insecurity

16/11/2016

0 Comments

 
Picture
A couple of weeks ago, I attended a meeting with natural health women entrepreneurs… We were discussing the challenges we are all facing in building and maintaining our businesses while trying to spread the message we believe in.  A friend summed it up in: “We need to learn to feel secure in midst of insecurity”… This immediately resonated with me… It brought me back to the meaning of TRUST…

Do you trust that you are loved; you are guided, you are protected by the highest power of all… By God?
Do you feel that your life, your trials, your challenges and pains have a higher meaning and reason? Do you believe that they have a purpose that may not be clear to you just yet?

The whole ‘New Agey’, ‘mind-body’ movement trained us years back to re-formulate our thoughts… call our problems challenges and our pains lessons. Unfortunately, it is not as simple as that… This ‘reformulation’ business led people to deny their pains and problems and to even beat themselves up for not being ‘grateful’ enough or powerful enough or wise/enlightened enough to withstand them… We can fool everyone, but we cannot fool ourselves… We can fake a smile on our lips, but we cannot fake it in out hearts…

Re-formulation should start with acknowledgement… acknowledgement that we are human, with all the human limitations… We have the right to feel pain, to cry, to be frustrated, to object… We have the right to scream in anger and fall down in tears… this is not lack of gratitude. These are rightful human emotions. If we do not let them out, they will eat us on the inside.
This of course does not give us the right to be nasty, inconsiderate or rude, nor to be wimpy and whiny all the time… It just give us the right to be human… vulnerable and fragile at times.

From this vulnerability, strength and wisdom are born… Vulnerability is not weakness… It is the ultimate strength…
Strength to be ourselves…
Strength to know that we are enough… good enough, beautiful enough, wise enough…
Strength to embrace our pains and problems, learn from them not sink with them in a hollow pit…
Strength to show up everyday in life and keep going despite the wounds, despite the pain…
Strength to take off the cardboard mask that we were hiding behind and announce to the world who we truly are…
Strength to trust deep in our heart that we are loved, we are guided, we are protected in every step along our path…
Strength to admit that we might not understand the wisdom behind our current suffering, we might not be ‘happy’ about our pains and challenges; yet we are grateful… and our gratitude doesn’t mean we’re helpless… it doesn’t mean we’re victims… it doesn’t mean we have to succumb to our current reality… It means we stand up… show up… and keep going trusting that we are loved, we are guided, we are protected every step along our path…
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    Picture
    Picture
    Picture

    About the Author

    Hi, I'm Amira... I'm all for simple, natural, uncomplicated life... My core values are derived from my Islamic faith... My definition of wellness includes lots of smiles, human interactions, delicious food, music, joy, colorful paint, Mediterranean sunshine, blue sky and turquoise sea, care, love, compassion and deep heart-felt peace.
    I love learning… I love books and art supplies… And, I am saddened by human conflict and intolerance.
     
    I am an introvert who loves being around people... I love building communities and gathering around the kitchen table... I am a teacher at heart... I simplify complex health science and speak openly about heart and soul stuff...

    I've been helping people on their health and healing journey for more than 20 years now and I am committed to be authentic, caring and a beacon of love and peace.

    RSS Feed

    Archives

    November 2024
    April 2024
    January 2024
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    June 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    June 2020
    March 2020
    January 2020
    December 2019
    July 2019
    January 2019
    December 2018
    October 2018
    August 2018
    June 2018
    April 2018
    February 2018
    January 2018
    December 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    April 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    May 2015
    February 2015
    January 2015
    December 2014
    November 2014
    September 2014
    May 2014
    February 2014
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010

    View my profile on LinkedIn

    Categories

    All
    Art Healing
    Body Whispers
    Emotional Healing
    Energy
    Functional Nutrition
    Holistic Healing
    Holistic Living
    Islamic Medicine
    Mental Body
    Mind/Body
    Nutrition
    Recipes
    Spirituality
    Stress Management
    Stress Mangement
    Workshops
    مدونات باللغة العربية

    RSS Feed

 Disclaimer
My wellness coaching, workshops, teachings, and all the services I provide are at all times restricted to education, teaching and training on the subject of natural health matters intended for general natural health well-being and do not involve the diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of any disease, or any licensed or controlled act which may constitute the practice of  medicine. 
Any questions? Please email me at [email protected] 

Privacy Policy    Terms of Service