Amira Ayad, PhD
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2019... Personal Reflection

1/1/2020

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When I look back at the past two years of my life, I could only see Divine miracles... Although those past two years have been full of tears, pain, fears, worries, and lots of heart and body aches, the fading memories left me with a profound feeling of content and gratitude that fills my heart along with an unshakable sense of trust that keeps me going despite all odds.
Is this what is called resiliency? Or is it faith? Whatever we choose to call it, it remains this sense of deep trust in God and belief that a bigger plan is always in effect and this plan is always carrying within its folds Divine mercy, grace, and love. 

This resiliency is definitely a Divine blessing I am forever grateful for. One of our greatest blessing is being able to feel a genuine gratitude that fills our hearts and feeds our souls regardless of what is going on in our lives. 

Henri Nouwen teaches, "when we are spiritually deaf, we are not aware that anything important is happening in our lives. We keep running away from the present moment and we try to create experiences that make our lives worthwhile. So, we fill up our time to avoid the emptiness we otherwise would feel. When we are truly listening, we come to know that God is speaking to us, pointing the way, showing the direction. We simply need to learn to keep our ears open. Discernment is a life of listening to a deeper sound and marching to a different beat, a life in which we become all ears." To feel the gratitude and to be able to see the miracles in your life (and believe me there are always miracles despite all adversity) you need to cultivate this inner tuning, you need to become "all ears."  It is a skill that takes practice to cultivate... A life-long practice of mindfulness, awareness, and heart purification.

I have learned this skill from the two greatest ladies in my life, my late grandmother - may God bless her soul- and my dearest mother - may God protect her and grant her health and happiness in this life and forever after. I've learned from their actions not their words, from their embodiment of the true meaning of faith, gratitude, and resiliency. And, as we are embarking on a new decade in our life, I pray God to help me be an embodiment of  those sacred meanings as well. 

"O' God, You who has the command over our hearts, make my heart unwaveringly steady on Your path"
​
"يا مقلب القلوب، ثبت قلبي على دينك"


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    About the Author

    Hi, I'm Amira... I'm all for simple, natural, uncomplicated life... My core values are derived from my Islamic faith... My definition of wellness includes lots of smiles, human interactions, delicious food, music, joy, colorful paint, Mediterranean sunshine, blue sky and turquoise sea, care, love, compassion and deep heart-felt peace.
    I love learning… I love books and art supplies… And, I am saddened by human conflict and intolerance.
     
    I am an introvert who loves being around people... I love building communities and gathering around the kitchen table... I am a teacher at heart... I simplify complex health science and speak openly about heart and soul stuff...

    I've been helping people on their health and healing journey for more than 20 years now and I am committed to be authentic, caring and a beacon of love and peace.

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My wellness coaching, workshops, teachings, and all the services I provide are at all times restricted to education, teaching and training on the subject of natural health matters intended for general natural health well-being and do not involve the diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of any disease, or any licensed or controlled act which may constitute the practice of  medicine. 
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