First Chakra Self-Assessment

Here are 20 statements to assess the health of your Root chakra. You can use them as journaling prompts for deeper reflection, or just assign a score to each statement (1) for "Yes, this sounds like me" answer and (0) for a "No, this does not sound like me" answer. The lower the score the more work is needed on your first chakra level.

Second Chakra Self-Assessment

Here are 20 questions to assess the health of your Second chakra. You can use them as journaling prompts for deeper reflection, or just assign a score to each question (1) for "Yes" answer and (0) for a "No" answer. The lower the score the more work is needed on this Sacral Chakra level.

Third Chakra Self-Assessment

Here are 20 statements to assess the health of your Solar Plexus chakra. You can use them as journaling prompts for deeper reflection, or just assign a score to each statement (1) for "Yes, this sounds like me" answer and (0) for a "No, this does not sound like me" answer. The lower the score the more work is needed on your third chakra level.

Fourth Chakra Self-Assessment

Here are 20 questions to assess the health of your heart chakra. You can use them as journaling prompts for deeper reflection, or just assign a score to each question (1) for "Yes" answer and (0) for a "No" answer. The lower the score the more work is needed on your heart level.

Fifth Chakra Self-Assessment

Here are 20 statements to assess the health of your throat chakra. You can use them as journaling prompts for deeper reflection, or just assign a score to each statement (1) for "Yes, this sounds like me" answer and (0) for a "No, this does not sound like me" answer. The lower the score the more work is needed on your fifth chakra level.

Sixth Chakra Self-Assessment

Here are 20 statements to assess the health of your sixth chakra, your third eye. You can use them as journaling prompts for deeper reflection, or just assign a score to each statement (1) for "Yes, this sounds like me" answer and (0) for a "No, this does not sound like me" answer. The lower the score the more work is needed on your sixth chakra level.

Seventh Chakra Self-Assessment

Here are 20 statements to assess the health of your Crown chakra. You can use them as journaling prompts for deeper reflection, or just assign a score to each statement (1) for "Yes, this sounds like me" answer and (0) for a "No, this does not sound like me" answer. The lower the score the more work is needed on your Seventh chakra level.